I’m all for trying new trends, new diets, new apps. But I rarely stick with them for very long at a time. Seems that my attention span is quite short, or else I feel that I don’t experience results fast enough. That was the case with meditation, the dukan diet, the soup diet and a plethora of other fads. Now I know that someone like me need to be vigilant about my health and eat correctly, exercise and meditate, and that it might even take my meds away – but changing habit is just so hard! The only thing that I’ve stuck to is taking my meds, and maybe because it’s so easy.
So enter the newest easy app on the horizon of health enhancement- Hello Mind . What seemed attractive in this hypnosis app, is the ease whereby you can get a treatment at home laying in bed. And it’s not dangerous in any way. I know that you may be thinking; what if I fall asleep? what if I’m accidentally turned into a chicken? Won’t happen.
I’ve done a few sessions and basically it feels like the meditation apps but just a bit more silly in the voice over. Not that I mind. Having to loose 20 excess kg (meds, baby, good food, wine, will do that to you), I’ve decided to start out with some food management help to eat healthier. If this works, I plan to try the motivation for fitness and the treatment for touch sensitivenes. Yes, there is such a treatment. Might help out with my sex life. So high hopes for this one. I will keep you posted on the progress.